Oomph: AI Nutrition & Workouts4.3.12 - App Store
You'll be able to see results in few seconds.
Publisher Description
Lose weight the easy way! Here's how:
Step 1: Log Your Nutrition In Seconds
Let our AI Food Scanner do everything for you. No more manual tracking-just scan, log, and stay on track effortlessly.
Step 2: Pick Your Perfect Workout Plan
Whether you want to lose weight, build muscle, or tone up, we’ll match you with a customized plan that fits your goals, fitness level, and schedule. Home or gym? Strength or HIIT? You decide!
Step 3: Crush Your Workouts & Stay Motivated
Follow along with easy-to-learn exercises and coaches who keep you pumped every step of the way. Plus, you can track progress with Apple Health and sync your Apple Watch for real-time stats.
Why Oomph?
-Personalized Workouts for home & gym
-Strength, HIIT, Booty, Boxing & More
-AI-Powered Food Logging - just snap & track
-Workout Flexibility - choose duration & intensity
-Sync with Apple Health to track calories & activity
Try Oomph Today!
Download now and start your fitness journey made simple!
Privacy Policy: https://oomphfitness.com/privacy-policy
Terms of Service: https://oomphfitness.com/terms-of-service
Version History This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.
Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips! 4.3.12 04/11/2025 Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips! 4.3.11 03/31/2025 Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips! 4.3.10 03/25/2025 New AI Calorie Tracker: Scan your meals and log your nutrition in seconds with AI, PLUS a new Abs & Arms workout program! 4.3.9 03/16/2025 New Arms & Abs Workouts! 4.3.8 02/16/2025 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.7 01/30/2025 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.6 01/23/2025 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.5 01/07/2025 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.4 12/19/2024 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.3 12/09/2024 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.2 12/06/2024 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.0 12/05/2024 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.2.9 11/29/2024 Calorie Tracker: Track your daily intake to stay on target.
New Workouts: Weight Loss, Strength, Boxing, and HIIT routines for fat-burning results.
Self-Defense Skills: Equip yourself with confidence and safety.
Apple Health: Sync workouts and progress effortlessly. 4.2.8 11/20/2024 Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.7 11/04/2024 Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.6 10/24/2024 Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.5 10/21/2024 Download now and take our Rapid Results Quiz to find your perfect workout plan!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.4 09/23/2024 Take our FREE Rapid Results Quiz now! Supercharge your fitness journey with your personalized plan and Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.3 09/17/2024 What's New in Oomph: Take our free Rapid Results Quiz and supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.2 09/03/2024 What's New in Oomph: Take our free Rapid Results Quiz and supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.1 08/28/2024 What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.1.1 08/11/2024 What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.1.0 07/11/2024 What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.0.9 07/10/2024 What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.0.8 07/06/2024
About Oomph: AI Nutrition & Workouts
The company that develops Oomph: AI Nutrition & Workouts is OOMPH Fitness Inc.. The latest version released by its developer is 4.3.12.
To install Oomph: AI Nutrition & Workouts on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Oomph: AI Nutrition & Workouts as malware if the download link is broken.
How to install Oomph: AI Nutrition & Workouts on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Oomph: AI Nutrition & Workouts is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Oomph: AI Nutrition & Workouts is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 4.3.12
posted on 2026-10-14
Version History This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.
Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips! 4.3.12 04/11/2025 Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips! 4.3.11 03/31/2025 Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips! 4.3.10 03/25/2025 New AI Calorie Tracker: Scan your meals and log your nutrition in seconds with AI, PLUS a new Abs & Arms workout program! 4.3.9 03/16/2025 New Arms & Abs Workouts! 4.3.8 02/16/2025 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.7 01/30/2025 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.6 01/23/2025 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.5 01/07/2025 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.4 12/19/2024 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.3 12/09/2024 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.2 12/06/2024 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.0 12/05/2024 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.2.9 11/29/2024 Calorie Tracker: Track your daily intake to stay on target.
New Workouts: Weight Loss, Strength, Boxing, and HIIT routines for fat-burning results.
Self-Defense Skills: Equip yourself with confidence and safety.
Apple Health: Sync workouts and progress effortlessly. 4.2.8 11/20/2024 Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.7 11/04/2024 Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.6 10/24/2024 Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.5 10/21/2024 Download now and take our Rapid Results Quiz to find your perfect workout plan!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.4 09/23/2024 Take our FREE Rapid Results Quiz now! Supercharge your fitness journey with your personalized plan and Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.3 09/17/2024 What's New in Oomph: Take our free Rapid Results Quiz and supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.2 09/03/2024 What's New in Oomph: Take our free Rapid Results Quiz and supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.1 08/28/2024 What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.1.1 08/11/2024 What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.1.0 07/11/2024 What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.0.9 07/10/2024 What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.0.8 07/06/2024
version 4.3.12
posted on 2026-08-23
Version History Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips! 4.3.12 04/11/2025 Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips! 4.3.11 03/31/2025 Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips! 4.3.10 03/25/2025 New AI Calorie Tracker: Scan your meals and log your nutrition in seconds with AI, PLUS a new Abs & Arms workout program! 4.3.9 03/16/2025 New Arms & Abs Workouts! 4.3.8 02/16/2025 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.7 01/30/2025 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.6 01/23/2025 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.5 01/07/2025 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.4 12/19/2024 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.3 12/09/2024 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.2 12/06/2024 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.3.0 12/05/2024 2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together! 4.2.9 11/29/2024 Calorie Tracker: Track your daily intake to stay on target.
New Workouts: Weight Loss, Strength, Boxing, and HIIT routines for fat-burning results.
Self-Defense Skills: Equip yourself with confidence and safety.
Apple Health: Sync workouts and progress effortlessly. 4.2.8 11/20/2024 Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.7 11/04/2024 Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.6 10/24/2024 Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.5 10/21/2024 Download now and take our Rapid Results Quiz to find your perfect workout plan!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.4 09/23/2024 Take our FREE Rapid Results Quiz now! Supercharge your fitness journey with your personalized plan and Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.3 09/17/2024 What's New in Oomph: Take our free Rapid Results Quiz and supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.2 09/03/2024 What's New in Oomph: Take our free Rapid Results Quiz and supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.2.1 08/28/2024 What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.1.1 08/11/2024 What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.1.0 07/11/2024 What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.0.9 07/10/2024 What's New in Oomph: Unleash Your Inner Power! Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before! 4.0.8 07/06/2024
version 4.3.12
posted on 2025-04-11
Apr 11, 2025
Version 4.3.12
Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips!
version 4.3.12
posted on 2025-04-11
Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips!
version 4.3.11
posted on 2025-03-31
Mar 31, 2025
Version 4.3.11
Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips!
version 4.3.10
posted on 2025-03-25
Mar 25, 2025
Version 4.3.10
Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips!
version 4.3.9
posted on 2025-03-16
Mar 16, 2025
Version 4.3.9
New AI Calorie Tracker: Scan your meals and log your nutrition in seconds with AI, PLUS a new Abs & Arms workout program!
version 4.3.8
posted on 2025-02-16
Feb 16, 2025
Version 4.3.8
New Arms & Abs Workouts!
version 4.3.7
posted on 2025-01-30
Jan 30, 2025
Version 4.3.7
2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together!
version 4.3.5
posted on 2025-01-07
Jan 7, 2025
Version 4.3.5
2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together!
Disclaimer
Official App Store Link
We do not host Oomph: AI Nutrition & Workouts on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Oomph: AI Nutrition & Workouts is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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